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SUPPLEMENTS/NUTRITION || MUSCLE PHARM MUSCLEGEL SHOTS
With only 90 calories, 2 grams of carbs, no suar, 22 grams of Whey Protein Isolate, and some vitamins, this is arguably a revolutionary protein supplement. What is it? It is Muscle Pharm’s MuscleGel...
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NUTRITION || 3-INGREDIENT PROTEIN ICE CREAM
Bodybuilding.com shared an interesting and delicious way to make your very own protein ice cream from proteinpow.com. The best part about it is that it is simple, and easy to make. Who wouldn’t want...
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INTERVIEWS || NICK SPANGENBERG Q&A
Nick Spangenberg aka “Nicky Spankz,” Brolic Beats sponsored bodybuilder, sat down with us for a short Q&A session. The interview contains useful information to people interested in living fit,...
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SUPPLEMENTS/NUTRITION || CELLUCOR SUPER HD
There are hundreds of different fat burning supplements, but how can you tell which are best? Well that is easy, you can tell by the ingredients. Just like with protein powders, pre workouts, and...
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